THIS JUST IN!
Augusts' Stone: Peridot - Peridot emits a warm and friendly energy, and is used to cleanse and to stimulate the heart. Bonnie McMillan shares the qualities, and healing and spiritual properties of the Peridot.

Freedom From Fatigue - Our 21st century stress is essentially wreaking havoc on our state of well-being. Dr. Brandy McCans, shares that there are actions we can take to avoid or address the unhealthy conditions these stresses, such as Chronic Fatigue Syndrome can create.

The Cheater's Diet - Nutritionist Marissa Lippert presents smart, practical and sustainable steps to achieving weight loss goals in her new book, 'The Cheater's Diet: The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (and Drinking) Everything You Love'

 

#DEATHtweet: A Well Lived Life through 140 Perspectives on Death and its Teachings - According to author Timothy Tosta, death deserves more credit than it receives. Together with birth, death forms the container that shapes our lives.

 

Sleeping with a Window Open: Is it Beneficial?  Weather permitting, many allergic persons sleep with a window open at night for fresh air. As Dr. Mark Sneller explains, what really happens, is that much of the pollen remains airborne due to the presence of air currents.

Sports Drinks - When we partake in exercise or strenuous labor, we lose precious water, vitamins and minerals when we sweat. Before you leave for the great outdoors, gym or local studio, fitness and nutrition coach Amy Friese makes sure you are equipped in providing your body with exactly what it needs.

 

Ten+ Things to Add & Subtract for Better Health - Natural health expert Kathy Gruver discusses vitamins, amino acids and probiotics; and what things to avoid or eliminate such as MSG, high fructose corn syrup and trans fats!

 

 

Look for Early Signs of Alzheimer’s - As Jim Greenwood discusses, family members would do well to watch for telltale signs of Alzheimer’s disease (AD) among their elders. Recognizing certain indications of AD in its initial phase of development could help them prepare for the inevitable challenges ahead.

Renewal - Every morning, we wake up to a choice: status quo or something better? We must decide if we are content to live as we have been doing or do we—can we--change? As Dr. Allan Hamilton discusses: "The answer lies in our ability to transform our personal story."

 

From Wheelchair to Marathon Training - Lisa Hall's amazing medical journey inspired her to write the book 'Taking Charge of Your Own Health,' which features a wealth of tools, and tips and strategies designed to help you seek diagnosis and treatment of illness and injury and even prevention.

 

What Speaks To You? Many of us have gazed at the clouds as they floated past and watched with wonder as they morphed into recognizable images. As Ann Bolinger-McQuade explains, some of those images may have had special significance or seemed to speak directly to you.

 

Nightmare on NutraStreet - Dr. Helene B. Leonetti discusses the health dangers and toxicity of Nutrasweet which is made from Aspartame, which is comprised of three chemicals: aspartic acid, phenylalanine, and methanol. This is especially important to read if you are diabetic.
 

Herbs for Men’s Health - Health issues for men are varied, and those related to hormone health are more frequent these days. Herbalist Cynthia Johnston discusses how the huge amount of hormones in our environment affect men's health, and how herbs can help in prevention and healing.


Lew's Laws - Ever been shocked at what people remember you've said?  Lew Hamburger, Ph.D - therapist, humorist, motivator, and author; shares his One Liners for Leadership, Life & Laughter!