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sex and intimacyWhat I Wish I Had Known
Part Two: Sex & Intimacy
By Jim Duzak, the 'Attorney at Love' & Author of 'Mid-Life Divorce and the Rebirth of Commitment'

I said last time that most of what I’ve learned about marriage I’ve learned the hard way. And the hard way for me usually means that it was hard for someone else, too. My first marriage could probably have been saved if I had known some things then that I know now (and if, of course, I had cared enough to apply that knowledge).

My first article in this series had to do with conflict in general. This article deals with a subject that’s often the cause of conflict. I’m talking about sex, particularly the interplay between sex and affection.

It’s troubling that something that should be a couple’s greatest delight---something that should bond two people like nothing else can---is so often a source of frustration and unhappiness. But that’s the case with sex. If you talk to people who have been married a while, you get the sense that no one is satisfied with their sex life. The wife wants it when the husband doesn’t. The husband wants it when the wife doesn’t. The husband spends hours on porn sites and ignores the real-life woman lying in bed next to him. One partner craves oral sex, the other hates providing it. Both partners are too tired, or too bored, to bother going through the motions, and when they do they’re fantasizing about someone else.
 

And I’m not even talking here about erectile dysfunction, low testosterone levels, post-menopausal dryness, and numerous other conditions that are medical in nature. As bad as these conditions are, they’re often made worse by denial, avoidance, and depression, and they can quickly turn a good marriage into a nightmare.

Probably half the married couples in this country are essentially roommates who file joint tax returns. On the relatively rare occasions when they do have sex, it’s neither with a sense of anticipation beforehand or satisfaction afterward. It’s just one more chore that can be crossed off the to-do list. (OK, I’m exaggerating, but not much).

So, what can be done to improve the sex lives of married couples? To be sure, some problems do require psychological help or medical treatment. But normally, I would start with something that costs nothing, requires no special skills, can be done anywhere, and makes both people feel good right away: touching the other person in a loving but non-sexual way.

Men, in particular, need to understand that good sex requires foreplay, and that foreplay should ideally begin long before the couple gets into bed. But I’m not referring to the kind of foreplay taught by sex therapists, important though it may be. I’m talking about the kind of foreplay that permeates every waking moment the couple is together: the kind of foreplay that’s expressed with the eyes, the tone of voice, and especially with the hands.

To women, there’s no bigger turnoff than a man suddenly demanding sex after ignoring her all evening. She may give him what he wants but she’ll resent it, and she’ll remember it next time. And if it continues too long, eventually there won’t be a next time. Men need to understand that the pushier they are in demanding sex, the less likely it is they’ll get it.

If a man is at home with his wife, he’s got to make it a habit to recognize her and to show affection toward her. He can do this by looking her in the eyes when she speaks to him; by smiling once in a while; by complimenting her on something and using a nice tone of voice when he does it; and by touching her in a way that says he’s happy to be sharing some time and space with a good woman like her.

Gently touching his wife’s arms or shoulders as he passes by her in the kitchen, letting his hand rest on her knee while they watch TV together, giving her a foot massage after she’s had a tough day at work, are small but unmistakable signs of attention and affection. And believe me: if a man takes care of the affection, the sex will take care of itself.

But wives, too, need to pay attention to the “foreplay”, in a way that a husband can relate to. It’s often said that men are visual creatures, and that’s true, especially when it comes to sex. A wife who wants her husband to desire her sexually should give him visual cues that she’s in a mood for romance. A man will always notice when his wife has sexy nails or is showing a little skin. Loose-fitting sweats may be comfortable, but something more figure-enhancing may be what’s called for, even if the figure itself is not what it used to be. (Women might be surprised to know that men often prefer the look of a plus-sized woman to that of a runway model).

The other thing that both husbands and wives can do to enhance their sex life is to kiss more often. I’m not talking, though, about the quick-peck-on-the-cheek-on-the-way-out-the-door kind of kiss. I’m talking about the kind of sweet, lingering kisses that couples have when they’re in the early stages of romance, but which seem to disappear even before the sex does. Well, maybe one reason the sex disappears is that the kissing already has. There’s something about kissing that is even more intimate than sex, and married couples shouldn’t be embarrassed to express the kind of intimacy, feelings, and love that can only be expressed in a kiss.

And without intimacy, feelings, and love, any sex you get is not going to be the sex you want, or the sex you need. So, with Valentine’s Day approaching, consider giving your spouse or lover the gift of touch and the gift of a passionate kiss. If you do, each day (as the old song says) will be Valentine’s Day. For both of you.

Jim Duzak on Big Blend Radio
Discussing Sex & Intimacy, Jim Duzack 'Attorney at Love' was a featured guest on Big Blend Radio's 'Champagne Sundays' radio show which aired live on Feb. 7, 2010. To listen to his interview, please double click the play button below.

 

Jim Duzak - Known as the 'Attorney at Love', Jim is a divorce lawyer and mediator, relationship coach and counselor, former dating service owner and the author of 'Mid-Life Divorce and the Rebirth of Commitment'. Learn more at www.AttorneyatLove.com

  
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