Eco-Friendly
Home
By Cynthia Johnston
- Herbalist & Owner of
MoonMaid Botanicals
While thinking about this topic, I realized that an
“eco-friendly” home means many things. It is the
products we have for laundry and cleaning; the things we
use to polish and wash down windows, doors and tables;
the choices we make for body and skin care; the make-up
we use; and even the insect repellents we use on our
bodies or for our garden plants.
One can then
consider what one uses to contain trash, recycling or
compost. Is it really cleaner to use plastic garbage
bags when one can reuse paper bags numerous times? Is
it kinder and gentler to the Earth to drive to many
stores to acquire food and supplies or settle for
something “less organic” rather then driving 40 miles
for a substitute. For some things I consider it a must,
or I try to bundle my trip to accomplish everything I
need to do that isn’t available close to home.
Our
food is one of the most important choices we make that
directly effects our environment. What goes in the body
comes out as waste, and in many places goes directly
into the water system. This means pesticides,
non-organic soaps and body care residue, as well as
vitamins and prescription drugs. A good reason to go
“organic.” But I digress. There are many wonderful
herbs that can, at the very least, make cleaning the
house, taking a bath, gardening or doing laundry an
aromatic experience that is uplifting as well as easy on
the Planet.
A basic way to begin can be simply purchasing products
that are labeled biodegradable. Include paper products
in this category. Stick with paper towels, toilet
paper, and cotton that are unbleached. This includes
washcloths and towels. White, unbleached organic cotton
towels are a luxurious treat that you will have to have
once you try them. If you must use plastic bags for
trash, poop, or food, choose those that are
biodegradable as well. They can be washed and reused.
There are also paper plates and plastic silverware
available that are corn starched based and dissolve when
wet. You’ll find all of this at any natural food
store.
To
scent your home naturally there is the obvious incense
but one might also create a potpourri with flowers,
herbs and essential oils are many. A mixture of rose
buds, lavender, and calendula are beautiful in a bowl or
jar with the lid removed. I often gather various seed
pods from my yard, place those in a bowl, scent with a
few drops each of geranium, clary sage and patchouli
oils, mix well and then add the flowers and herbs, and
mix well. The essential oils bump up the scent, and the
creation looks gorgeous. You can use the same
combination of essential oils to make a relaxing and
non-toxic bath. Mix equal parts of powdered milk,
baking soda and Epsom salts together, then add the
essential oils to your “scent” preference.
If you want to customize your cleaning soaps and home
cleaning items, purchase an unscented soap base, also
available in bulk at most large natural stores. Choose
essential oils like lavender, rosemary, geranium, lemon,
or citrus. Citrus is great oil for cutting through
grease, on furniture or in hair products. Be it glass
or wood, citrus will cut through grime and leave the
surface gleaming. Essential oils added to a scent-free
laundry or body soap, allows one to personalize products
to suit personal needs. An effective bug repellent can
be created by adding essential oils to water in a spray
bottle and will be effective for both your body and your
plants.
As you can see, the choices are many. Though they may
at first seem complicated, too hard, or too costly.
Certainly this positive effect on your home, on personal
health, and on the health of our planet is worth it. I
challenge you to choose a day and make it “chemical
free.” I believe you will find that it is not quite as
difficult as you might think.
Big Blend
Radio Interview
Discussing how to adopt an eco-friendly lifestyle, as
well as how to use herbs instead of chemicals, herbalist
Cynthia Johnston was a featured guest on Big Blend
Radio's 'Champagne Sundays' show, which aired live on
April 18, 2010. To listen to her interview,
please
CLICK HERE!