5 Steps to Good Heart Health in 2025
From gentle cardio exercises like walking and yoga to a enjoying wholesome and nutritious meals, this episode of Big Blend Radio’s
HEART HEALTHY LIVING WITH DR JACKIE Podcast celebrates Staying Healthy Month by sharing five ways to creating a heart-healthy lifestyle this year.
Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, “Women and Heart Disease: The Real Story.” Heart disease remains the number one killer of women in the United States, killing more women than breast and lung cancer combined. Silence is one of the deadliest aspects of women’s heart disease and through anecdotes and friendly, jargon-free advice, Dr. Jackie is dedicated to sharing how to reduce your risk of heart-disease by up to 80%, how to recognize a heart attack earlier, and how to make the healthiest choices for your heart and your loved ones. More: https://womenandheartdiseasebook.com/
New episodes of “Heart Healthy Living with Dr. Jackie” air every 2nd Wednesday. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/
