KATHY GRUVER: STRESS, CHILDHOOD TRAUMA & THE WORLD OF PSYCHEDELICS
This episode of Big Blend Radio features a catch-up conversation with Dr. Kathy Gruver who talks about different ways to relieve stress, childhood trauma and internal family systems, and the world of psychedelics. Watch here in the YouTube player or download the episode on Podbean.
Dr. Kathy Gruver is an award-winning author, professional speaker, hypnotherapist, and ACC life and executive certified coach with over 30 years of experience in mind/body medicine and human behavior. An entertainer and educator imbuing all her programs with practicality and passion. With a West Coast mentality and an East Coast delivery her humorous, down to earth, and engaging style has captivated hundreds of audiences on four continents, three cruise ships and a handful of islands. It’s been her true honor to have delivered two TEDx talks.
Kathy has written eight books which have garnered 12 awards, hosted a TV series based on her first book and developed a stress reduction program for the US military. She has penned countless articles and appears regularly as a guest on radio, TV and in print media including the Dr. Phil Show. She has earned her PhD in natural health and has studied mind-body medicine at the famed Benson Henry Institute for Mind-Body Medicine at Harvard. For fun and stress relief Kathy does flying trapeze, aerial silks and plays Dungeons and Dragons.
Keep up with Dr. Kathy Gruver at http://www.kathygruver.com/