EMBRACING THE SEASON OF CHANGE
By Shelley Whizin
ON BIG BLEND RADIO: It’s all about Embracing the Season of Change on this episode of Big Blend Radio’s “Soul Diving Sunday with Shelley” show with transformational life coach Shelley Whizin. Watch here in the YouTube player or download the podcast on Acast.
We are facing change. The end of summer and the beginning of autumn is upon us. Embracing the season of change can be a transformative experience if we let it. As the leaves change colors and the weather shifts, it’s a reminder that change is a natural part of life. In this article, we are exploring the importance of embracing change and how it can lead to personal growth and new opportunities. After all, don’t we want to live a meaningful and fulfilling life? How do we do that if we resist change?
Change is an inevitable part of life. Change means changing from one thing to another. We know that change can be intimidating, but it is also an opportunity for growth. When we resist change, we limit ourselves from experiencing new things and reaching our full potential. Embracing change allows us to step out of our comfort zones and discover new possibilities. We step into the glorious mystery of the unknown and that’s where all the goodies are… in the change.
One way to embrace the season of change is by practicing mindfulness. Mindfulness is the practice of being fully present in the moment and accepting things as they are. By being mindful, we can observe our thoughts and emotions without judgment, which can help us navigate through change with more ease and grace.
Another way to embrace change is by adopting a growth mindset. A growth mindset is the belief that our abilities and intelligence can be developed through dedication and hard work. By cultivating a growth mindset, we can view change as an opportunity to learn and improve ourselves.
Embracing change also means letting go of the past. Holding onto past experiences and regrets can prevent us from moving forward. By accepting and letting go of the past, we can create space for new experiences and opportunities. When we hold onto the past, it robs us of possibilities because there is no room for something new to take place.
It’s important to remember that change is not always easy. It can be uncomfortable and challenging at times. However, by embracing change and viewing it as an opportunity for growth, we can navigate through it with resilience and adaptability.
In conclusion, embracing the season of change is a powerful way to grow and evolve as individuals. By practicing mindfulness, adopting a growth mindset, and letting go of the past, we can embrace change with open arms and discover new possibilities. So, let’s welcome the season and the mystery of change and embrace the journey it brings.
Shelley Whizin is a transformational life coach and the founder and CEO of the Soul Diving Institute™ (SDI), established to study and teach the art and science of Being Human. She’s also the author of “The Healing Journal”, “The Story of the Magical Baby Grand Piano”, and “What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life”. More at www.ShelleyWhizin.com
