FOREST BATHING FOR WELLNESS
This this episode of Big Blend Radio’s “Nature Connection” Podcast features Judy Karnia who gives an overview of forest bathing its benefits. Watch here in the YouTube player or download the episode on Podbean.
Based in Scottsdale, Arizona, Judy Karnia is a travel writer, life coach, and nature therapist. As a forest therapy guide, she is certified by the Association of Nature and Forest Therapy and leads walks to help people connect with nature, which can improve their physical and mental health. Learn more about her nature therapy and book a session here: https://www.forestbathingfinder.com/guide-profile/judyk/
Follow Judy’s travel adventures at https://judykarnia.com/
Big Blend Radio’s “Nature Connection“ Podcast airs every 2nd and 4th Friday in collaboration with Margot Carrera, a fine art nature photographer who is passionate about the environment. More: http://margotcarrera.etsy.com/
JIGSAW PUZZLE: Listen to the Big Blend Radio conversation with Judy Karnia while piecing together this online jigsaw puzzle of fall colors in the Pisgah National Forest in North Carolina. Use the full screen icon to make it easier. Use your mouse roller or arrow keys to rotate the puzzle pieces and click and drag to put the pieces in place. Use the Image Icon to see the picture and the Ghost Icon to set your workspace.
