FRUIT & NUT PARFAIT
A cooling and refueling recipe from Donna George that kids can make and enjoy!
1 cup lemon or vanilla yogurt
1 cup of your favorite fruits or berries
4 teaspoons of your favorite nuts or peanuts, chopped
1 clear / glass container
1. Wash fruit. If needed, carefully chop or slice into bite-sized pieces. Kids should have adult assistance when using knives or chopping equipment.
2. Measure ¼ cup of yogurt and place it in the bottom of your cup.
3. Place 2 tablespoons of fruit on top of the yogurt.
4. Place 1 teaspoon of nuts or peanuts on top of the fruit.
5. Repeat steps #2, #3, #4, layering yogurt, fruit, and peanuts/nuts, until you reach the top.
Donna George is the owner of The Peanut Patch in Yuma, Arizona. See more of her recipes or shop online for gourmet peanuts, Medjool dates, dried fruit, trail mix, and culinary gifts at www.ThePeanutPatch.com
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