Shelley Whizin

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Transforming Challenges

Transforming Challenges into Joy

TRANSFORMING CHALLENGES INTO JOY: BRIDGING THE PERSONAL & PROFESSIONAL By Shelley Whizin   ON BIG BLEND RADIO: Shelley Whizin shares how to deal with anger in a compassionate way. Watch here
Self care

Embrace Self-Care

EMBRACING SELF-CARE: A MOTHER’S DAY TRIBUTE TO NURTURING YOURSELF By Shelley Whizin   Celebrating Mother’s Day often revolves around honoring the incredible women who have nurtured us.
Self Care

A Call to Care for Yourself

CELEBRATING SELF-RENEWAL DAY: A CALL TO CARE FOR YOURSELF By Shelley Whizin           Every February 2nd, we pause to observe Self-Renewal Day—a day dedicated to stepping ou

A Compassionate and Friendly Approach to Handling Anger

NURTURING JOY & KINDNESS: A COMPASSIONATE & FRIENDLY APPROACH TO HANDLING ANGER By Shelley Whizin   In a world that often seems inundated with anger, impatience, and harsh judgment, the
Gratitude

The Power of Gratitude

THE POWER OF GRATITUDE: EMBRACING THANKFULNESS   By Shelley Whizin   “When I started counting my blessings, my whole life turned around.”- Willie Nelson   As November rolls around, the
the art of listening

The Art of Listening

THE ART OF LISTENING: TUNING IN TO YOURSELF  & OTHERS  By Shelley Whizin     March is Listening Awareness Month, and while we often think of listening as something we do for others, i
Shelley Whizin

What Do You Bring to the Table?

WHAT DO YOU BRING TO THE TABLE? The best cookbooks bring recipes that enrich your kitchen beyond the ingredients By Linda Kissam “Food, Wine & Shopping Diva” BIG BLEND RADIO INTERVIEW: Linda
Mike’s Mighty Mediterranean Chopped Salad

Mike’s Mighty Mediterranean Chopped Salad

MIKE’S MIGHTY MEDITERRANEAN CHOPPED SALAD By Shelley Whizin, as featured in Chapter 2 of her book “What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delic
Soul Diving for Joy

Soul Diving with Joy

SOUL DIVING WITH JOY ON BIG BLEND RADIO: Shelley Whizin, author and founder of the Soul Diving Institute delves into the 3 BE’s to Being a Happy YOU: Everything you do in life is based on what
Shelley Whizin: Cooking and Consciousness

Shelley Whizin: Cooking and Consciousness

COOKING & CONSCIOUSNESS Focusing on Cooking and Consciousness, this episode of Big Blend Radio features Shelley Whizin, Founder and CEO of the Soul Diving Institute™ (SDI), established to study
Authentic Self

The Three BEs to Being Your Authentic Self at Work

THE 3 BES TO BEING YOUR AUTHENTIC SELF AT WORK By Shelley Whizin   ON BIG BLEND RADIO: On this episode of the new “Soul Diving Sunday with Shelley,” transformational life coach Shelle