A frequent guest on Big Blend Radio, Shelley Whizin also hosts Big Blend Radio’s “Soul Diving with Sunday with Shelley” Show, with new episodes out every first Sunday.
Shelley Whizin is the
TRANSFORMING CHALLENGES INTO JOY: BRIDGING THE PERSONAL & PROFESSIONAL
By Shelley Whizin
ON BIG BLEND RADIO: Shelley Whizin shares how to deal with anger in a compassionate way. Watch here
EMBRACING SELF-CARE: A MOTHER’S DAY TRIBUTE TO NURTURING YOURSELF
By Shelley Whizin
Celebrating Mother’s Day often revolves around honoring the incredible women who have nurtured us.
CELEBRATING SELF-RENEWAL DAY: A CALL TO CARE FOR YOURSELF
By Shelley Whizin
Every February 2nd, we pause to observe Self-Renewal Day—a day dedicated to stepping ou
NURTURING JOY & KINDNESS: A COMPASSIONATE & FRIENDLY APPROACH TO HANDLING ANGER
By Shelley Whizin
In a world that often seems inundated with anger, impatience, and harsh judgment, the
THE POWER OF GRATITUDE: EMBRACING THANKFULNESS
By Shelley Whizin
“When I started counting my blessings, my whole life turned around.”- Willie Nelson
As November rolls around, the
THE ART OF LISTENING: TUNING IN TO YOURSELF & OTHERS
By Shelley Whizin
March is Listening Awareness Month, and while we often think of listening as something we do for others, i
WHAT DO YOU BRING TO THE TABLE?
The best cookbooks bring recipes that enrich your kitchen beyond the ingredients
By Linda Kissam “Food, Wine & Shopping Diva”
BIG BLEND RADIO INTERVIEW: Linda
MIKE’S MIGHTY MEDITERRANEAN CHOPPED SALAD
By Shelley Whizin, as featured in Chapter 2 of her book “What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delic
SOUL DIVING WITH JOY
ON BIG BLEND RADIO: Shelley Whizin, author and founder of the Soul Diving Institute delves into the 3 BE’s to Being a Happy YOU:
Everything you do in life is based on what
COOKING & CONSCIOUSNESS
Focusing on Cooking and Consciousness, this episode of Big Blend Radio features Shelley Whizin, Founder and CEO of the Soul Diving Institute™ (SDI), established to study
THE 3 BES TO BEING YOUR AUTHENTIC SELF AT WORK
By Shelley Whizin
ON BIG BLEND RADIO: On this episode of the new “Soul Diving Sunday with Shelley,” transformational life coach Shelle